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The Garden Of Herbs
Agni (Digestive Fire): How to Boost it for Optimal Metabolism
The Secret Engine of Health: Mastering Your Inner Fire

Panchakarma at Home: Simple DIY Ayurvedic Detox Practices
Your Gentle, Seasonal Guide to a Full Body and

The Ayurvedic Way to Heal Leaky Gut: An Herb and Diet Guide
Unlocking True Digestive Wellness: The Ayurvedic Solution The modern


Common Herbs




























Agni (Digestive Fire): How to Boost it for Optimal Metabolism
The Secret Engine of Health: Mastering Your Inner Fire In

Panchakarma at Home: Simple DIY Ayurvedic Detox Practices
Your Gentle, Seasonal Guide to a Full Body and Mind

The Ayurvedic Way to Heal Leaky Gut: An Herb and Diet Guide
Unlocking True Digestive Wellness: The Ayurvedic Solution The modern epidemic



Celery Seeds
Introduction Celery Seeds: Nature’s Flavor EnhancerCelery seeds, the tiny powerhouses




Vanilla
Vanilla: Nature’s Sweet Essence Vanilla, scientifically known as Vanilla planifolia,

Angelica
Angelica: Nature’s Aromatic Healer Angelica archangelica, commonly known as garden



Brahmi
Brahmi: Nature’s Brain Booster Brahmi, scientifically known as Bacopa monnieri, is



Cloves
Cloves: The Aromatic Spice with Powerful Benefits Introduction Cloves, scientifically

Cayenne Pepper
Cayenne Powder: The Fiery Spice with Powerful Benefits Introduction Cayenne
Other Topics
- Talking in front of a mirror to improve your health.
- Love yourself, don’t feel shame
- Meditate daily, sit calm and quietly.
- Pay attention to your breathe
- Practice imagination