Blog
The Garden of Herbs Blog





Arthritis ( Join Pain )
Arthritis is a chronic condition that leads to joint inflammation,

The Five Elements and Doshas for Holistic Wellness
Rooted in ancient Indian scriptures known as the Vedas, Ayurveda

A Natural Path to Wellness
In today’s busy world, lifestyles are shifting toward processed

Shatavari: Uses, Health Benefits, Dosage, and Precautions
Shatavari (Asparagus racemosus), an important Ayurvedic herb, has been revered
Other Topics
- Talking in front of a mirror to improve your health.
- Love yourself, don’t feel shame
- Meditate daily, sit calm and quietly.
- Pay attention to your breathe
- Practice imagination
