The Jivika approach connects hair health with digestion and nutrition. The program focuses on dietary changes, scalp oils and cooling hair masks.
Root Cause
According to the website’s Ayurvedic explanation:
- Poor gut health
- Poor nutrient absorption
- Digestive imbalance
- Stress
- Weak nutrition reaching the hair roots
Steps to solve the problem
- Improve digestive health.
- Eat nutritious meals.
- Maintain regular meal timing.
- Reduce excessive stress.
- Use traditional scalp oiling.
- Use gentle hair masks.
- Maintain good sleep.
Remedies & Dosage
The public website mentions Ayurvedic scalp oils and cooling hair masks, but does not provide the complete oil formulas or exact dosage publicly.
External Application
Ayurvedic scalp oil
Apply a small amount to the scalp and massage gently.
Leave for a suitable period before washing.
Life style practices
- Maintain adequate sleep.
- Eat protein-rich foods.
- Include vegetables and healthy fats.
- Reduce chronic stress.
The site specifically describes hair fall treatment through scalp oils, cooling hair masks and dietary changes.