Heat rash is commonly associated with hot, humid conditions and sweating. The cooling approach focuses on reducing heat exposure and supporting the skin with gentle cooling practices.
Root Cause
- Excessive heat
- Sweating
- Humidity
- Skin irritation
- Internal heat
Steps to solve the problem
- Keep the skin cool.
- Avoid prolonged sun exposure.
- Wear loose clothing.
- Keep the skin dry.
- Stay hydrated.
- Avoid irritating skin products.
External Application
The website specifically mentions skin remedies for heat rashes and prickly heat, but the individual formulas are not publicly displayed.
Life style practices
- Stay in a cool environment.
- Take cool or lukewarm showers.
- Avoid excessive physical activity during extreme heat.