The cooling guide associates summer skin breakouts with heat and aggravated Pitta. Its approach combines cooling foods, hydration and external skin care.
Root Cause
- Excess heat
- Sweating
- Skin irritation
- Pitta imbalance
- Dietary imbalance
Steps to solve the problem
- Keep the skin clean.
- Avoid excessive heat.
- Drink adequate fluids.
- Choose lighter foods.
- Avoid excessive spicy foods.
- Use gentle skin care.
External Application
The website mentions summer skin remedies, but exact formulations are not published on the public website.
Categories
- Hair, Skin & Beauty
- Hormones & Vitality
Description
The cooling guide associates summer skin breakouts with heat and aggravated Pitta. Its approach combines cooling foods, hydration and external skin care.
Root Cause
- Excess heat
- Sweating
- Skin irritation
- Pitta imbalance
- Dietary imbalance
Steps to solve the problem
- Keep the skin clean.
- Avoid excessive heat.
- Drink adequate fluids.
- Choose lighter foods.
- Avoid excessive spicy foods.
- Use gentle skin care.
External Application
The website mentions summer skin remedies, but exact formulations are not published on the public website.